An Aladdin's
Cave Of Natural
Nutrition

Collection of real food

Paleo & Primal Foods

Eating how our ancestors ate is gaining in popularity, especially since the Atkins Diet and the advent of low carb eating. A ground breaking book on the subject of paleo diets was launched to the World in 2002 by Loren Cordain Ph.D. and many others in a similar vein have followed, by such people as Mark Sisson, Robb Wolf, Nora Gedgaudas and Professor Art De Vany. 

Paleo (the original human diet) is more a way of life than just a “diet”, as it often involves a fitness regime.

 Many of the foods we sell are perfect for the paleo way of eating:

  • Pasture Fed and Organic Meats
  • Nitrate Free Bacon
  • Offal From Pasture Fed Animals
  • Organic and Sustainable Fish - frozen and canned
  • Pasture Fed Beef Jerky
  • Pasture Fed Organic Ghee (dairy is considered a personal choice in paleo circles)
  • Raw Butter (dairy is considered a personal choice in paleo circles)
  • Free Range Pork Lard
  • Pasture Fed Beef Dripping
  • Organic Virgin Coconut Oil
  • Organic Avocado Oil
  • Organic Flax (Linseed) Oil
  • Organic Walnut Oil
  • Organic Fruit and Vegetables
  • Live Cultured Vegetables
  • Dried Fruits, Nuts and Seeds
  • Grain Free Sausages and Burgers
  • Organic Gelatine Sheets
  • Ground Almonds (almond flour)
  • Coconut Flour
  • Organic Free Range Eggs
  • Traditionally Produced Cod Liver Oils
    • Green Pastures Fermented Cod Liver Oil
    • Rosita Extra Virgin Cod Liver Oil
    • Dropi Extra Virgin Cod Liver Oil

We have a range of paleo snacks and bars.

A wide selection of organic fresh fruits and vegetables are delivered to our shop every Wednesday. We stay open late - until 7pm, to help you get to us.